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Yoga for Abs

YoBoHoFitness Follow
  • Video description
  • 8 years ago
  • 26,741 views
  • 79 likes
  • 3 comments
Uttana Padasana: This is a very good posture to strengthen the abdominal muscles. It also strengthens the intestines and makes them disease free, increases the digestion power. It is helpful in reducing obesity; gives good shape to the stomach.
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