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Yoga for Beginners: The Lotus Pose

YoBoHoFitness Follow
  • Video description
  • 6 years ago
  • 11,398 views
  • 36 likes
  • 1 comments
This is the lotus pose. This posture will help you open up your hips and will help you to develop a good posture. Daily practice of this posture will also help you increase your awareness.
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