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Yoga for Beginners: Tone Up Your Body

YoBoHoFitness Follow
  • Video description
  • 8 years ago
  • 10,602 views
  • 31 likes
  • 1 comments
This posture helps in toning your legs especially your thighs and calf's. It also stretches your hamstring muscles. It also relieves pain in the back and invigorates the abdominal organs and strengthens the hips.
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