Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Yoga for Fat Burn: Intense Side Stretch

YoBoHoFitness Follow
  • Video description
  • 6 years ago
  • 7,566 views
  • 22 likes
  • 3 comments
This posture will help you burn that fat. It also has other benefits. It calms the brain,
stretches the spine, shoulders and wrists (in the full pose), hips, and hamstrings.
It strengthens the legs, stimulates the abdominal organs, improves posture and sense of balance. It also improves digestion.
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos