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Yoga For The Spine - Yoga With Adriene

Yoga With Adriene Follow
  • Video description
  • 3 years ago
  • 829,168 views
  • 8,436 likes
  • 528 comments
Yoga For The Spine invites you to explore and connect to muscles of the body so that you can awaken the energy of the spine. Improve posture, relieve stress and tension. Breathe deep. Happy exploring! Let me know how it goes!

For more free yoga videos, visit http://yogawithadriene.com.


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For more Yoga With Adriene visit www.yogawithadriene.com
For programs and merch visit www.fwfg.com

Try out the Find What Feels Good membership site at: https://yogawithadriene.vhx.tv/

Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com
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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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