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Yoga For Weight Loss - 40 Minute Fat Burning Yoga To...

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  • Video description
  • 5 years ago
KEEP MOVING, GET MY 4-DVD SET: http://www.amazon.com/The-Ultimate-Workouts-Weight-Loss/dp/B00MH5MHM0/
DOWNLOAD IT HERE: http://bit.ly/1k3lRn7

Fat burning yoga! Strengthen your yoga practice with this yoga-inspired resistance training workout that incorporates dumbbells into active poses and postures for an added challenge and calorie burn.

For a more relaxing yoga/flexibility session, please check out all of our options here.

Level: Intermediate/Advanced

Equipment: A mat and 1 set of dumbbells (3- to 15-pounds, depending on level)

Intensity: Moderate


30-Minute Yoga For Flat Abs

30-Minute Strength in Stillness

26-Minute Rise and Shine Workout

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